Kristan Jennings
Comprehensive Breastfeeding Support: What a Lactation Counselor Can Do for You
Breastfeeding can be one of the most rewarding yet challenging experiences for new mothers. As a trained professional with the Healthy...
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Kristan Jennings
- May 25
- 4 min
Embracing Mental Health Awareness Month with Starlit Babies Doula Services
Emergency Mental Health Resources If you or someone you know is experiencing a mental health crisis, it is crucial to seek immediate...
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Kristan Jennings
- Nov 5, 2023
- 6 min
The Benefits of Hiring a Night Doula in the Bay Area: Ensuring Restful Nights for New Parents
Being a new parent is an incredible journey, but it can also be exhausting, especially when our little ones decide to have their...
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Kristan Jennings
- Oct 8, 2023
- 2 min
Skin-to-Skin Contact Benefits: Nurturing Newborns for a Brighter Future
Introduction: As a postpartum doula, I’ve had the privilege of witnessing countless new parents embark on their incredible journey of...
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Kristan Jennings
- Sep 23, 2023
- 2 min
Understanding Baby Cues: A Guide for New Parents
As a postpartum doula, one of the most important aspects of my job is helping new parents understand and respond to their baby's cues....
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Kristan Jennings
- Jul 3, 2023
- 3 min
Nurturing New Parents: The Role and Benefits of Postpartum Doula Support
Welcoming a new baby into the world is an incredible and joyous experience. As someone who began working with babies and new mothers in...
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Kristan Jennings
- Jun 21, 2023
- 2 min
When Is Baby Spit-up Too Much?
As a parent or caregiver of a little one, it's not uncommon to experience moments of concern when it comes to spit-up. After all, it can...
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Kristan Jennings
- Jun 12, 2023
- 3 min
The Magic of the 5 S's: Postpartum Doulas and Newborn Soothing Techniques
The journey of parenthood begins with the birth of a new baby, and the first few weeks can be an exciting yet challenging time. As new...
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Kristan Jennings
- Apr 23, 2023
- 2 min
Unlocking the Mystery of Newborn Sleep: Understanding the Importance of Sleep Wake Windows
Newborns have a unique sleep pattern that is different from adults and older children. They require more sleep than adults, but their...
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